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Adoption help across New York — find your city or region

Heart to Heart serves birth mothers everywhere in New York. We can help you if you live in the busiest parts of New York City or in a small town in the North Country. Find your area below for local details, or just call. Either way, the same free support is there for you.

It doesn’t matter where you live in New York, you get the same free counseling, the same legal protections, and the same caring support. These pages cover what’s specific to your area, but if you’d rather just call, you’ll reach the same team either way.

Florida Phone: 518-557-1722

Ithaca, New York Office

200 E Buffalo St # 301, Ithaca, NY 14850

Reviewed by: Jodi Grizzle, LCSW (Clinical Director)  |  Wendy Knowles, Birth Parent Support Specialist

Last reviewed: July 2026

Find your city or region

  • New York City — all five boroughs
  • Long Island — Nassau and Suffolk Counties
  • Albany and the Capital Region — home of the New York office
  • Buffalo and Western New York
  • Rochester and the Finger Lakes
  • Syracuse and Central New York
  • The Hudson Valley — Westchester to Ulster County
  • Upstate and Rural New York — the North Country, the Southern Tier, and beyond
Adoption help across New York

Have questions? Call or check below

That’s all right. These pages cover regions, not every single town. If your town isn’t named, look for the region it falls inside, or just call. You’ll get the same support no matter which page you started on.

No. Every birth mother in New York gets the same free counseling, the same legal rights, and the same living-cost help starting at month 8 of pregnancy. These pages cover local color — nearby resources, what other women in your area have asked — but the core support is the same everywhere in the state.

Yes. Remote counseling by phone or video reaches every part of New York. Distance is never a barrier.

New York legal rights for birth mothers

We're Here for You

Whether you're just starting to explore or ready to talk, our compassionate team is here to listen and support you—without pressure or judgment.

You don't have to do this alone.

We're here to walk beside you—every step of the way.

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801-563-1000

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